Ever
heard the saying “you are what you eat”? Well it is not just a smart
quote but a statement of fact; the food you eat has a way of affecting
your overall system – yes, even your sexual health. For the men, eating
certain kinds of foods can greatly increase your chances of ending up
with erectile dysfunction and unhealthy sperm cells. If you are
interested in keeping your reproductive organ healthy and staying active
in the bedroom department, then here are 6 foods you should try to
avoid:
1. Sugar
2. Food with a lot of preservatives
3. Fried food
4. Too much alcohol
5. Canned foods
6. Artificial sweeteners
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