loss mission and during the process to eliminate excess belly fat that has been bothering you for a while.
When you go to bed and fall asleep, the
metabolism works slowly than when you are awake. That is the point of
this drink, to help you boost metabolism and burn calories while you are
sleeping.
Choose cucumbers as part of your menu if
you want to reduce stomach fat. They are refreshing, high in water
content and fibre and low in calories. One full cucumber contains just
45 calories, making it sexy stomach food.
Both parsley and cilantro are extremely
low in calories, full of antioxidants and offer several vital vitamins
and minerals that help to ease water retention without causing the
bloating and tummy discomfort.
Lemon will flush out all toxins
accumulated in your body and this will contribute to much faster melting
of fat as fat metabolism will be increased once the impurities are out
of the system.
Ginger will fire up metabolism, prevent
constipation and melt unwanted belly fat. If you have flat tummy on your
mind, make sure you regularly include ginger in your meals. All
compounds in ginger work in synergy to prevent overeating and blast
belly fat fast.
Aloe vera juice is considered really
efficient weight loss remedy as it contains natural anti-oxidants that
help to delay the growth of free radicals in the body and even to reduce
inflammatory processes going on in the body. It stimulates the
metabolic rate which in turn helps for the consumption of more energy.
This process stabilizes and reduces the body mass index (BMI)
Combine these fresh healthy ingredients, prepare this refreshing drink and get rid of extra belly fat once and for all.
Ingredients:
- 1 cucumber
- a bunch of parsley or cilantro
- 1 lemon
- 1 tbsp. grated ginger
- 1 tbsp. aloe vera juice
- 1/2 glass water
Instructions:
Juice the listed ingredients and consume the drink before going to bed.
0 comments:
Post a Comment